A 3 mile night

After finishing my scheduled 3 mile run I felt guilty stopping. I have no idea with this started, but I am trying to follow a program and not overdo it, but after running longer distances it seemed odd to stop at 3. So a did a tiny amount of work on some of the machines. I hope this will be a good indicator on how the rest of the summer goes. Time will tell. Tomorrow is a 5 mile day and I will be able to run outside, hopefully. With the help of some spf 50 I have avoided being burnt so far. My pale skin finds UV rays from miles away if I even miss 1 square millimeter of pastey flesh.